# Freedom from diseases # - Why are we eating? - Principle 1 of 5 - Eating - Continued....

* Why are we eating?

Our body requires energy for all its functions. And to get energy we are eating.

* When should we eat?

When our body requires energy, at that time we feel hungry. That's the right time to eat.

To know the right time for eating, we should listen to our body clock. For this we should not look at the external  clock which indicates time and eat.

(To be continued....)

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Message posted by:

Acu Healer Kuntikana RadhaKrishna Bhat,
Acupuncturist,
Chennai.

"Acupuncture has the possibility to cure all diseases."

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